What you're buying:
A complete 5-piece kit designed to help you restart your fitness journey, build strength, and feel good — supported by a gentle, guided 4-week plan.
What it will do for you:
✔ Ease back into movement with low-impact workouts
✔ Build strength, flexibility, and healthy habits
✔ Stay consistent with a structured but pressure-free routine
✔ Hydrate better and track your progress with ease
✔ Feel stronger, calmer, and more in control — one week at a time
What’s Included:
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Adjustable Dumbbells Set (5–25 lb) – Core piece for all major compound movements
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Pilates Resistance Stick – Form-focused toning, posture, and muscle activation
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Pedal Resistance Band Puller – Seated leg, core, and arm work for foundational strength
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A5 Daily Fitness & Wellness Planner – 2025 Edition – Build your plan and track weekly strength sessions.
Comes with:
Strength-focused beginner program (3 workouts/week)