What you're buying:
A complete 5-piece kit designed to help you restart your fitness journey, build strength, and feel good — supported by a gentle, guided 4-week plan.
What it will do for you:
✔ Ease back into movement with low-impact workouts
✔ Build strength, flexibility, and healthy habits
✔ Stay consistent with a structured but pressure-free routine
✔ Hydrate better and track your progress with ease
✔ Feel stronger, calmer, and more in control — one week at a time
What’s Included:
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Non-Slip TPE Yoga Mat – For stretching, yoga, and bodyweight workouts
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Adjustable Ankle & Wrist Weights – Add gentle resistance to walks, yoga, or strength
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Resistance Bands Set – For full-body partner workouts
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Pilates Resistance Stick – Versatile for core, mobility, and balance
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Skipping Rope – Cardio for both, or take turns
Bonus:
Includes a 4-week Reset Plan with beginner-friendly workouts, hydration goals, and mindset check-ins.